SOLID WHITE ALBACORE TUNA IN OIL vs SOLID WHITE ALBACORE WILD CAUGHT TUNA IN WATER
Nutrition comparison per 100 g serving
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SOLID WHITE ALBACORE WILD CAUGHT TUNA IN WATER wins in 4 out of 10 nutrient categories
SOLID WHITE ALBACORE TUNA IN OIL: 2
vs
SOLID WHITE ALBACORE WILD CAUGHT TUNA IN WATER: 4
(4 ties)
Overview
| Nutrient | SOLID WHITE ALBACORE TUNA IN OIL | SOLID WHITE ALBACORE WILD CAUGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 0 cal | 115 cal | |
| Protein | 0 g | 25.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOLID WHITE ALBACORE TUNA IN OIL | SOLID WHITE ALBACORE WILD CAUGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 0 MG | 248 MG |