SOLID WHITE ALBACORE TUNA vs CHUNK STYLE CLASSIC IMITATION LOBSTER
Nutrition comparison per 100 g serving
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CHUNK STYLE CLASSIC IMITATION LOBSTER wins in 4 out of 11 nutrient categories
SOLID WHITE ALBACORE TUNA: 3
vs
CHUNK STYLE CLASSIC IMITATION LOBSTER: 4
(4 ties)
Overview
| Nutrient | SOLID WHITE ALBACORE TUNA | CHUNK STYLE CLASSIC IMITATION LOBSTER | Winner |
|---|---|---|---|
| Calories | 118 cal | 94 cal | |
| Protein | 24.7 g | 8.2 g | |
| Carbs | 1.2 g | 12.9 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID WHITE ALBACORE TUNA | CHUNK STYLE CLASSIC IMITATION LOBSTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOLID WHITE ALBACORE TUNA | CHUNK STYLE CLASSIC IMITATION LOBSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 318 MG | 459 MG |