SOLID WHITE ALBACORE PREMIUM TUNA IN WATER vs ELITE PURE WILD TUNA

Nutrition comparison per 100 g serving

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ELITE PURE WILD TUNA wins in 5 out of 10 nutrient categories

SOLID WHITE ALBACORE PREMIUM TUNA IN WATER: 2 vs ELITE PURE WILD TUNA: 5 (3 ties)

Overview

Nutrient	SOLID WHITE ALBACORE PREMIUM TUNA IN WATER	ELITE PURE WILD TUNA	Winner
Calories	97 cal	129 cal
Protein	24.2 g	28.2 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SOLID WHITE ALBACORE PREMIUM TUNA IN WATER	ELITE PURE WILD TUNA
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	1.7 MG
Potassium, K	194 MG	412 MG
Sodium, Na	258 MG	353 MG

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