SOLID WHITE ALBACORE IN WATER vs NORTHERN CATCH

Nutrition comparison per 100 g serving

Ad 468x60

SOLID WHITE ALBACORE IN WATER wins in 8 out of 15 nutrient categories

SOLID WHITE ALBACORE IN WATER: 8 vs NORTHERN CATCH: 1 (6 ties)

Overview

Nutrient	SOLID WHITE ALBACORE IN WATER	NORTHERN CATCH	Winner
Calories	97 cal	0 cal
Protein	24.2 g	0 g
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOLID WHITE ALBACORE IN WATER	NORTHERN CATCH	Winner
Niacin	8.1 MG	0 MG
Vitamin B-12	1.0 UG	0 UG
Vitamin B-6	0.3 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOLID WHITE ALBACORE IN WATER	NORTHERN CATCH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Potassium, K	194 MG	0 MG
Selenium, Se	68 UG	0 UG
Sodium, Na	258 MG	0 MG

Ad 728x90