SOLID WHITE ALBACORE vs WILD CAUGHT ALASKAN PINK SALMON IN SPRING WATER
Nutrition comparison per 100 g serving
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WILD CAUGHT ALASKAN PINK SALMON IN SPRING WATER wins in 6 out of 12 nutrient categories
SOLID WHITE ALBACORE: 3
vs
WILD CAUGHT ALASKAN PINK SALMON IN SPRING WATER: 6
(3 ties)
Overview
| Nutrient | SOLID WHITE ALBACORE | WILD CAUGHT ALASKAN PINK SALMON IN SPRING WATER | Winner |
|---|---|---|---|
| Calories | 118 cal | 100 cal | |
| Protein | 24.7 g | 21.4 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 0.6 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID WHITE ALBACORE | WILD CAUGHT ALASKAN PINK SALMON IN SPRING WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 14 UG |
Minerals
| Mineral | SOLID WHITE ALBACORE | WILD CAUGHT ALASKAN PINK SALMON IN SPRING WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 311 MG | |
| Sodium, Na | 59 MG | 257 MG |