SOLID PACK PUMPKIN vs CHOCOLATE MOUSSE DESSERT KIT
Nutrition comparison per 100 g serving
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CHOCOLATE MOUSSE DESSERT KIT wins in 5 out of 11 nutrient categories
SOLID PACK PUMPKIN: 4
vs
CHOCOLATE MOUSSE DESSERT KIT: 5
(2 ties)
Overview
| Nutrient | SOLID PACK PUMPKIN | CHOCOLATE MOUSSE DESSERT KIT | Winner |
|---|---|---|---|
| Calories | 33 cal | 444 cal | |
| Protein | 0.8 g | 4.4 g | |
| Carbs | 8.3 g | 75.6 g | |
| Fat | 0 g | 15.6 g | |
| Fiber | 2.5 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID PACK PUMPKIN | CHOCOLATE MOUSSE DESSERT KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOLID PACK PUMPKIN | CHOCOLATE MOUSSE DESSERT KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 7.3 MG | |
| Potassium, K | 206 MG | 356 MG | |
| Sodium, Na | 4 MG | 867 MG |