SOLID MILK CHOCOLATES vs GRANOLA PEANUT BUTTER CRUNCH CEREAL
Nutrition comparison per 100 g serving
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GRANOLA PEANUT BUTTER CRUNCH CEREAL wins in 10 out of 14 nutrient categories
SOLID MILK CHOCOLATES: 2
vs
GRANOLA PEANUT BUTTER CRUNCH CEREAL: 10
(2 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATES | GRANOLA PEANUT BUTTER CRUNCH CEREAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 60.7 g | 58.3 g | |
| Fat | 32.1 g | 23.3 g | |
| Fiber | 3.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID MILK CHOCOLATES | GRANOLA PEANUT BUTTER CRUNCH CEREAL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOLID MILK CHOCOLATES | GRANOLA PEANUT BUTTER CRUNCH CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 33 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 0 MG | 383 MG | |
| Sodium, Na | 71 MG | 317 MG | |
| Zinc, Zn | 0 MG | 1.5 MG |