SOLID MILK CHOCOLATE VALENTINE CANDY vs ROASTED ALMOND BAR
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE VALENTINE CANDY wins in 6 out of 11 nutrient categories
SOLID MILK CHOCOLATE VALENTINE CANDY: 6
vs
ROASTED ALMOND BAR: 4
(1 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATE VALENTINE CANDY | ROASTED ALMOND BAR | Winner |
|---|---|---|---|
| Calories | 488 cal | 406 cal | |
| Protein | 7.3 g | 6.3 g | |
| Carbs | 61.0 g | 37.5 g | |
| Fat | 29.3 g | 28.1 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID MILK CHOCOLATE VALENTINE CANDY | ROASTED ALMOND BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SOLID MILK CHOCOLATE VALENTINE CANDY | ROASTED ALMOND BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 175 MG | |
| Iron, Fe | 3.5 MG | 3.1 MG | |
| Potassium, K | 341 MG | 194 MG | |
| Sodium, Na | 85 MG | 78 MG |