SOLID MILK CHOCOLATE SANTAS vs MARSHMALLOW HOT COCOA SPOON
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE SANTAS wins in 5 out of 11 nutrient categories
SOLID MILK CHOCOLATE SANTAS: 5
vs
MARSHMALLOW HOT COCOA SPOON: 4
(2 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATE SANTAS | MARSHMALLOW HOT COCOA SPOON | Winner |
|---|---|---|---|
| Calories | 524 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 31.0 g | 21.4 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID MILK CHOCOLATE SANTAS | MARSHMALLOW HOT COCOA SPOON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOLID MILK CHOCOLATE SANTAS | MARSHMALLOW HOT COCOA SPOON | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 107 MG | |
| Iron, Fe | 4.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 83 MG | 143 MG |