SOLID MILK CHOCOLATE SANTAS vs RUSSEL STOVER
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE SANTAS wins in 5 out of 10 nutrient categories
SOLID MILK CHOCOLATE SANTAS: 5
vs
RUSSEL STOVER: 3
(2 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATE SANTAS | RUSSEL STOVER | Winner |
|---|---|---|---|
| Calories | 524 cal | 478 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 57.1 g | 65.2 g | |
| Fat | 31.0 g | 23.9 g | |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID MILK CHOCOLATE SANTAS | RUSSEL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOLID MILK CHOCOLATE SANTAS | RUSSEL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 87 MG | |
| Iron, Fe | 4.3 MG | 1.6 MG | |
| Sodium, Na | 83 MG | 130 MG |