SOLID MILK CHOCOLATE PIECES vs SALTED CARAMEL CASCADE INTENSE DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SOLID MILK CHOCOLATE PIECES: 4
vs
SALTED CARAMEL CASCADE INTENSE DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATE PIECES | SALTED CARAMEL CASCADE INTENSE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 480 cal | |
| Protein | 5 g | 4 g | |
| Carbs | 67.5 g | 64 g | |
| Fat | 27.5 g | 28 g | |
| Fiber | 2.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID MILK CHOCOLATE PIECES | SALTED CARAMEL CASCADE INTENSE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOLID MILK CHOCOLATE PIECES | SALTED CARAMEL CASCADE INTENSE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 40 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Sodium, Na | 50 MG | 220 MG |