SOLID MILK CHOCOLATE PIECES vs DARK CHOCOLATE NUT CLUSTERS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE NUT CLUSTERS wins in 5 out of 11 nutrient categories
SOLID MILK CHOCOLATE PIECES: 4
vs
DARK CHOCOLATE NUT CLUSTERS: 5
(2 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATE PIECES | DARK CHOCOLATE NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 67.5 g | 50 g | |
| Fat | 27.5 g | 35.7 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID MILK CHOCOLATE PIECES | DARK CHOCOLATE NUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOLID MILK CHOCOLATE PIECES | DARK CHOCOLATE NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 39 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 50 MG | 71 MG |