SOLID MILK CHOCOLATE vs GINGERBREAD CARAMELS
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE wins in 7 out of 11 nutrient categories
SOLID MILK CHOCOLATE: 7
vs
GINGERBREAD CARAMELS: 2
(2 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATE | GINGERBREAD CARAMELS | Winner |
|---|---|---|---|
| Calories | 516 cal | 513 cal | |
| Protein | 6.5 g | 2.6 g | |
| Carbs | 61.3 g | 66.7 g | |
| Fat | 32.3 g | 15.4 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID MILK CHOCOLATE | GINGERBREAD CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOLID MILK CHOCOLATE | GINGERBREAD CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 51 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Potassium, K | 361 MG | 0 MG | |
| Sodium, Na | 65 MG | 64 MG |