SOLID MILK CHOCOLATE vs CLEAR VALUE
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE wins in 5 out of 10 nutrient categories
SOLID MILK CHOCOLATE: 5
vs
CLEAR VALUE: 3
(2 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATE | CLEAR VALUE | Winner |
|---|---|---|---|
| Calories | 515 cal | 308 cal | |
| Protein | 6.1 g | 7.7 g | |
| Carbs | 60.6 g | 71.8 g | |
| Fat | 30.3 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID MILK CHOCOLATE | CLEAR VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOLID MILK CHOCOLATE | CLEAR VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Sodium, Na | 61 MG | 38 MG |