SOLID MILK CHOCOLATE vs MILK CHOCOLATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

SOLID MILK CHOCOLATE: 4 vs MILK CHOCOLATE: 4 (1 ties)

Overview

Nutrient	SOLID MILK CHOCOLATE	MILK CHOCOLATE	Winner
Calories	512 cal	500 cal
Protein	7.0 g	6.3 g
Carbs	60.5 g	59.4 g
Fat	30.2 g	28.1 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SOLID MILK CHOCOLATE	MILK CHOCOLATE
Calcium, Ca	177 MG	156 MG
Iron, Fe	2.3 MG	0 MG
Sodium, Na	70 MG	109 MG

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