SOLID MILK CHOCOLATE vs DARK CHOCOLATE BAR

Nutrition comparison per 100 g serving

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DARK CHOCOLATE BAR wins in 6 out of 10 nutrient categories

SOLID MILK CHOCOLATE: 1 vs DARK CHOCOLATE BAR: 6 (3 ties)

Overview

Nutrient	SOLID MILK CHOCOLATE	DARK CHOCOLATE BAR	Winner
Calories	558 cal	535 cal
Protein	7.0 g	7.0 g	Tie
Carbs	58.1 g	46.5 g
Fat	32.6 g	34.9 g
Fiber	2.3 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	SOLID MILK CHOCOLATE	DARK CHOCOLATE BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOLID MILK CHOCOLATE	DARK CHOCOLATE BAR
Calcium, Ca	0 MG	47 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	70 MG	512 MG

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