SOLID MILK CHOCOLATE vs DARK CHOCOLATE CRUSHED BRAZILIAN
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE wins in 5 out of 10 nutrient categories
SOLID MILK CHOCOLATE: 5
vs
DARK CHOCOLATE CRUSHED BRAZILIAN: 4
(1 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATE | DARK CHOCOLATE CRUSHED BRAZILIAN | Winner |
|---|---|---|---|
| Calories | 558 cal | 538 cal | |
| Protein | 7.0 g | 4.9 g | |
| Carbs | 58.1 g | 52.3 g | |
| Fat | 32.6 g | 40 g | |
| Fiber | 2.3 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID MILK CHOCOLATE | DARK CHOCOLATE CRUSHED BRAZILIAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SOLID MILK CHOCOLATE | DARK CHOCOLATE CRUSHED BRAZILIAN | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Sodium, Na | 70 MG | 10 MG |