SOLID MILK CHOCOLATE vs LAKE CHAMPLAIN CHOCOLATES
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE wins in 5 out of 10 nutrient categories
SOLID MILK CHOCOLATE: 5
vs
LAKE CHAMPLAIN CHOCOLATES: 3
(2 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATE | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 535 cal | 535 cal | Tie |
| Protein | 7.0 g | 4.7 g | |
| Carbs | 58.1 g | 44.2 g | |
| Fat | 32.6 g | 37.2 g | |
| Fiber | 2.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID MILK CHOCOLATE | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SOLID MILK CHOCOLATE | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 47 MG | |
| Iron, Fe | 2.5 MG | 10.5 MG | |
| Sodium, Na | 70 MG | 23 MG |