SOLID MILK CHOCOLATE vs BRAND CARAMEL NUT CLUSTERS
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE wins in 5 out of 11 nutrient categories
SOLID MILK CHOCOLATE: 5
vs
BRAND CARAMEL NUT CLUSTERS: 4
(2 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATE | BRAND CARAMEL NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 60.7 g | 58.6 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID MILK CHOCOLATE | BRAND CARAMEL NUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SOLID MILK CHOCOLATE | BRAND CARAMEL NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 1.5 MG | |
| Potassium, K | 361 MG | 0 MG | |
| Sodium, Na | 71 MG | 107 MG |