SOLID MILK CHOCOLATE vs MARBLE HALVAH
Nutrition comparison per 100 g serving
Ad 468x60
MARBLE HALVAH wins in 7 out of 12 nutrient categories
SOLID MILK CHOCOLATE: 1
vs
MARBLE HALVAH: 7
(4 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATE | MARBLE HALVAH | Winner |
|---|---|---|---|
| Calories | 564 cal | 531 cal | |
| Protein | 7.7 g | 16.3 g | |
| Carbs | 59.0 g | 49.0 g | |
| Fat | 30.8 g | 30.6 g | |
| Fiber | 2.6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID MILK CHOCOLATE | MARBLE HALVAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOLID MILK CHOCOLATE | MARBLE HALVAH | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 41 MG | |
| Iron, Fe | 2.8 MG | 3.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 64 MG | 245 MG |