SOLID MILK CHOCOLATE vs DARK CHOCOLATE BARK

Nutrition comparison per 100 g serving

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SOLID MILK CHOCOLATE wins in 7 out of 10 nutrient categories

SOLID MILK CHOCOLATE: 7 vs DARK CHOCOLATE BARK: 1 (2 ties)

Overview

Nutrient	SOLID MILK CHOCOLATE	DARK CHOCOLATE BARK	Winner
Calories	541 cal	550 cal
Protein	8.1 g	5 g
Carbs	59.5 g	65 g
Fat	32.4 g	30 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOLID MILK CHOCOLATE	DARK CHOCOLATE BARK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOLID MILK CHOCOLATE	DARK CHOCOLATE BARK
Calcium, Ca	162 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Sodium, Na	68 MG	25 MG

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