SOLID MILK CHOCOLATE vs HOLIDAY NON PAREILS
Nutrition comparison per 100 g serving
Ad 468x60
SOLID MILK CHOCOLATE wins in 5 out of 10 nutrient categories
SOLID MILK CHOCOLATE: 5
vs
HOLIDAY NON PAREILS: 4
(1 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATE | HOLIDAY NON PAREILS | Winner |
|---|---|---|---|
| Calories | 509 cal | 467 cal | |
| Protein | 7.0 g | 3.3 g | |
| Carbs | 59.7 g | 66.7 g | |
| Fat | 31.6 g | 26.7 g | |
| Fiber | 1.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOLID MILK CHOCOLATE | HOLIDAY NON PAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 33 MG | |
| Iron, Fe | 3.5 MG | 5 MG | |
| Potassium, K | 358 MG | 233 MG | |
| Sodium, Na | 70 MG | 0 MG |