SOLID MILK CHOCOLATE vs MILK CHOCOLATE

Nutrition comparison per 100 g serving

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MILK CHOCOLATE wins in 6 out of 12 nutrient categories

SOLID MILK CHOCOLATE: 3 vs MILK CHOCOLATE: 6 (3 ties)

Overview

Nutrient	SOLID MILK CHOCOLATE	MILK CHOCOLATE	Winner
Calories	512 cal	488 cal
Protein	7.0 g	7.3 g
Carbs	60.5 g	61.0 g
Fat	30.2 g	29.3 g
Fiber	2.3 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SOLID MILK CHOCOLATE	MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SOLID MILK CHOCOLATE	MILK CHOCOLATE
Calcium, Ca	177 MG	195 MG
Iron, Fe	2.3 MG	0.9 MG
Potassium, K	358 MG	0 MG
Sodium, Na	70 MG	85 MG

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