SOLID MILK CHOCOLATE vs ALMOND BARK MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SOLID MILK CHOCOLATE: 5
vs
ALMOND BARK MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATE | ALMOND BARK MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 485 cal | 429 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 60.6 g | 42.9 g | |
| Fat | 30.3 g | 28.6 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID MILK CHOCOLATE | ALMOND BARK MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | SOLID MILK CHOCOLATE | ALMOND BARK MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 364 MG | 0 MG | |
| Sodium, Na | 76 MG | 71 MG |