SOLID MILK CHOCOLATE vs 60% DARK CHOCOLATE

Nutrition comparison per 100 g serving

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SOLID MILK CHOCOLATE wins in 5 out of 11 nutrient categories

SOLID MILK CHOCOLATE: 5 vs 60% DARK CHOCOLATE: 4 (2 ties)

Overview

Nutrient	SOLID MILK CHOCOLATE	60% DARK CHOCOLATE	Winner
Calories	509 cal	525 cal
Protein	7.0 g	7.5 g
Carbs	59.7 g	52.5 g
Fat	31.6 g	32.5 g
Fiber	1.8 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	SOLID MILK CHOCOLATE	60% DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOLID MILK CHOCOLATE	60% DARK CHOCOLATE
Calcium, Ca	177 MG	50 MG
Iron, Fe	3.5 MG	11.7 MG
Potassium, K	358 MG	0 MG
Sodium, Na	70 MG	0 MG

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