SOLID MILK CHOCOLATE vs LINDT

Nutrition comparison per 100 g serving

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SOLID MILK CHOCOLATE wins in 5 out of 10 nutrient categories

SOLID MILK CHOCOLATE: 5 vs LINDT: 4 (1 ties)

Overview

Nutrient	SOLID MILK CHOCOLATE	LINDT	Winner
Calories	535 cal	500 cal
Protein	7.0 g	5 g
Carbs	58.1 g	60 g
Fat	32.6 g	30 g
Fiber	2.3 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	SOLID MILK CHOCOLATE	LINDT	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	SOLID MILK CHOCOLATE	LINDT
Calcium, Ca	186 MG	50 MG
Iron, Fe	2.5 MG	2.7 MG
Sodium, Na	70 MG	12 MG

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