SOLID MILK CHOCOLATE vs BROWN & HALEY
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE wins in 6 out of 10 nutrient categories
SOLID MILK CHOCOLATE: 6
vs
BROWN & HALEY: 2
(2 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATE | BROWN & HALEY | Winner |
|---|---|---|---|
| Calories | 514 cal | 528 cal | |
| Protein | 8.6 g | 2.8 g | |
| Carbs | 60 g | 55.6 g | |
| Fat | 31.4 g | 36.1 g | |
| Fiber | 2.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID MILK CHOCOLATE | BROWN & HALEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOLID MILK CHOCOLATE | BROWN & HALEY | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 56 MG | |
| Iron, Fe | 3.1 MG | 2 MG | |
| Sodium, Na | 71 MG | 292 MG |