SOLID MILK CHOCOLATE vs DARK CHOCOLATE BAR

Nutrition comparison per 100 g serving

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SOLID MILK CHOCOLATE wins in 8 out of 10 nutrient categories

SOLID MILK CHOCOLATE: 8 vs DARK CHOCOLATE BAR: 1 (1 ties)

Overview

Nutrient	SOLID MILK CHOCOLATE	DARK CHOCOLATE BAR	Winner
Calories	553 cal	595 cal
Protein	7.9 g	7.1 g
Carbs	57.9 g	50 g
Fat	31.6 g	40.5 g
Fiber	2.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SOLID MILK CHOCOLATE	DARK CHOCOLATE BAR	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	SOLID MILK CHOCOLATE	DARK CHOCOLATE BAR
Calcium, Ca	211 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Sodium, Na	79 MG	36 MG

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