SOLID MILK CHOCOLATE vs M&M'S
Nutrition comparison per 100 g serving
Ad 468x60
SOLID MILK CHOCOLATE wins in 5 out of 10 nutrient categories
SOLID MILK CHOCOLATE: 5
vs
M&M'S: 3
(2 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATE | M&M'S | Winner |
|---|---|---|---|
| Calories | 515 cal | 492 cal | |
| Protein | 6.1 g | 3.8 g | |
| Carbs | 57.6 g | 72.0 g | |
| Fat | 30.3 g | 18.9 g | |
| Fiber | 3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOLID MILK CHOCOLATE | M&M'S | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 76 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 364 MG | 0 MG | |
| Sodium, Na | 76 MG | 76 MG | Tie |