SOLID MILK CHOCOLATE vs ALMOND & DARK CHOCOLATE
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE wins in 6 out of 11 nutrient categories
SOLID MILK CHOCOLATE: 6
vs
ALMOND & DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATE | ALMOND & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 509 cal | 538 cal | |
| Protein | 7.0 g | 7.7 g | |
| Carbs | 59.7 g | 53.9 g | |
| Fat | 31.6 g | 35.9 g | |
| Fiber | 1.8 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID MILK CHOCOLATE | ALMOND & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | SOLID MILK CHOCOLATE | ALMOND & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 103 MG | |
| Iron, Fe | 3.5 MG | 1.9 MG | |
| Potassium, K | 358 MG | 0 MG | |
| Sodium, Na | 70 MG | 26 MG |