SOLID MILK CHOCOLATE vs STIRS THE SOUL

Nutrition comparison per 100 g serving

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SOLID MILK CHOCOLATE wins in 5 out of 10 nutrient categories

SOLID MILK CHOCOLATE: 5 vs STIRS THE SOUL: 3 (2 ties)

Overview

Nutrient	SOLID MILK CHOCOLATE	STIRS THE SOUL	Winner
Calories	541 cal	571 cal
Protein	8.1 g	10.7 g
Carbs	59.5 g	32.1 g
Fat	32.4 g	46.4 g
Fiber	2.7 g	17.9 g
Sugar	0 g	0 g	Tie

Vitamin	SOLID MILK CHOCOLATE	STIRS THE SOUL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOLID MILK CHOCOLATE	STIRS THE SOUL
Calcium, Ca	162 MG	0 MG
Iron, Fe	2.9 MG	2.6 MG
Sodium, Na	68 MG	0 MG

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