SOLID DECORATED MILK CHOCOLATE vs KISSES
Nutrition comparison per 100 g serving
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KISSES wins in 6 out of 10 nutrient categories
SOLID DECORATED MILK CHOCOLATE: 2
vs
KISSES: 6
(2 ties)
Overview
| Nutrient | SOLID DECORATED MILK CHOCOLATE | KISSES | Winner |
|---|---|---|---|
| Calories | 520 cal | 488 cal | |
| Protein | 6 g | 7.3 g | |
| Carbs | 62 g | 61.0 g | |
| Fat | 28 g | 29.3 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID DECORATED MILK CHOCOLATE | KISSES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOLID DECORATED MILK CHOCOLATE | KISSES | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 195 MG | |
| Iron, Fe | 2.2 MG | 0.9 MG | |
| Sodium, Na | 60 MG | 85 MG |