SOLID DARK CHOCOLATE vs FREEDOM RINGS
Nutrition comparison per 100 g serving
Ad 468x60
SOLID DARK CHOCOLATE wins in 7 out of 10 nutrient categories
SOLID DARK CHOCOLATE: 7
vs
FREEDOM RINGS: 2
(1 ties)
Overview
| Nutrient | SOLID DARK CHOCOLATE | FREEDOM RINGS | Winner |
|---|---|---|---|
| Calories | 544 cal | 300 cal | |
| Protein | 7.0 g | 5 g | |
| Carbs | 57.9 g | 75 g | |
| Fat | 31.6 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID DARK CHOCOLATE | FREEDOM RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SOLID DARK CHOCOLATE | FREEDOM RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 70 MG | 25 MG |