SOLID DARK CHOCOLATE vs BAR

Nutrition comparison per 100 g serving

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SOLID DARK CHOCOLATE wins in 5 out of 10 nutrient categories

SOLID DARK CHOCOLATE: 5 vs BAR: 4 (1 ties)

Overview

Nutrient	SOLID DARK CHOCOLATE	BAR	Winner
Calories	544 cal	467 cal
Protein	7.0 g	6.7 g
Carbs	57.9 g	73.3 g
Fat	31.6 g	16.7 g
Fiber	1.8 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SOLID DARK CHOCOLATE	BAR	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	SOLID DARK CHOCOLATE	BAR
Calcium, Ca	175 MG	93 MG
Iron, Fe	2.5 MG	0 MG
Sodium, Na	70 MG	183 MG

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