SOLID DARK CHOCOLATE vs 60% COCOA SALTED PEANUTS + DARK CHOCOLATE
Nutrition comparison per 100 g serving
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60% COCOA SALTED PEANUTS + DARK CHOCOLATE wins in 5 out of 11 nutrient categories
SOLID DARK CHOCOLATE: 3
vs
60% COCOA SALTED PEANUTS + DARK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | SOLID DARK CHOCOLATE | 60% COCOA SALTED PEANUTS + DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 535 cal | 607 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 58.1 g | 53.6 g | |
| Fat | 32.6 g | 39.3 g | |
| Fiber | 4.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID DARK CHOCOLATE | 60% COCOA SALTED PEANUTS + DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOLID DARK CHOCOLATE | 60% COCOA SALTED PEANUTS + DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 3.2 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 0 MG | 196 MG |