SOLID DARK CHOCOLATE vs THEO

Nutrition comparison per 100 g serving

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THEO wins in 5 out of 10 nutrient categories

SOLID DARK CHOCOLATE: 3 vs THEO: 5 (2 ties)

Overview

Nutrient	SOLID DARK CHOCOLATE	THEO	Winner
Calories	525 cal	556 cal
Protein	5 g	5.6 g
Carbs	57.5 g	50 g
Fat	32.5 g	36.1 g
Fiber	5 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	SOLID DARK CHOCOLATE	THEO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOLID DARK CHOCOLATE	THEO
Calcium, Ca	50 MG	56 MG
Iron, Fe	6.8 MG	2 MG
Sodium, Na	12 MG	69 MG

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