SOLID ALBACORE TUNA IN WATER vs WILD SELECTIONS

Nutrition comparison per 100 g serving

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WILD SELECTIONS wins in 3 out of 10 nutrient categories

SOLID ALBACORE TUNA IN WATER: 1 vs WILD SELECTIONS: 3 (6 ties)

Overview

Nutrient	SOLID ALBACORE TUNA IN WATER	WILD SELECTIONS	Winner
Calories	107 cal	107 cal	Tie
Protein	25 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOLID ALBACORE TUNA IN WATER	WILD SELECTIONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOLID ALBACORE TUNA IN WATER	WILD SELECTIONS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	232 MG	339 MG

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