SOLE GRANO vs ORIGINAL PRETZEL THINS

Nutrition comparison per 100 g serving

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SOLE GRANO wins in 5 out of 10 nutrient categories

SOLE GRANO: 5 vs ORIGINAL PRETZEL THINS: 3 (2 ties)

Overview

Nutrient	SOLE GRANO	ORIGINAL PRETZEL THINS	Winner
Calories	607 cal	393 cal
Protein	21.4 g	10.7 g
Carbs	17.9 g	82.1 g
Fat	57.1 g	3.6 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SOLE GRANO	ORIGINAL PRETZEL THINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOLE GRANO	ORIGINAL PRETZEL THINS
Calcium, Ca	143 MG	0 MG
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	232 MG	1,571 MG

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