SOLE GRANO vs CRANBERRY TRAIL MIX

Nutrition comparison per 100 g serving

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SOLE GRANO wins in 5 out of 10 nutrient categories

SOLE GRANO: 5 vs CRANBERRY TRAIL MIX: 2 (3 ties)

Overview

Nutrient	SOLE GRANO	CRANBERRY TRAIL MIX	Winner
Calories	607 cal	464 cal
Protein	21.4 g	14.3 g
Carbs	17.9 g	50 g
Fat	57.1 g	25 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOLE GRANO	CRANBERRY TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOLE GRANO	CRANBERRY TRAIL MIX
Calcium, Ca	143 MG	0 MG
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	232 MG	179 MG

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