SOL TROPICAL PINEAPPLE CHIPOTLE SALSA vs RASPBERRY SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SOL TROPICAL PINEAPPLE CHIPOTLE SALSA: 3 vs RASPBERRY SALSA: 3 (5 ties)

Overview

Nutrient	SOL TROPICAL PINEAPPLE CHIPOTLE SALSA	RASPBERRY SALSA	Winner
Calories	50 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	30.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	SOL TROPICAL PINEAPPLE CHIPOTLE SALSA	RASPBERRY SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	10 MG

Mineral	SOL TROPICAL PINEAPPLE CHIPOTLE SALSA	RASPBERRY SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	7.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	267 MG	264 MG

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