SOL DEL RIO vs SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SOL DEL RIO: 2 vs SALSA: 2 (6 ties)

Overview

Nutrient	SOL DEL RIO	SALSA	Winner
Calories	33 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOL DEL RIO	SALSA	Winner
Vitamin C, total ascorbic acid	4 MG	12.4 MG

Mineral	SOL DEL RIO	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	600 MG	414 MG

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