SOIGNON vs FRESH MOZZARELLA
Nutrition comparison per 100 g serving
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SOIGNON wins in 3 out of 10 nutrient categories
SOIGNON: 3
vs
FRESH MOZZARELLA: 2
(5 ties)
Overview
| Nutrient | SOIGNON | FRESH MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOIGNON | FRESH MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOIGNON | FRESH MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 482 MG | 286 MG |