SOIGNON vs GOAT CHEESE
Nutrition comparison per 100 g serving
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SOIGNON wins in 5 out of 10 nutrient categories
SOIGNON: 5
vs
GOAT CHEESE: 0
(5 ties)
Overview
| Nutrient | SOIGNON | GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 17.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOIGNON | GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 482 MG | 286 MG |