SOGO BAKERY vs COCONUT ORGANIC MACAROONS
Nutrition comparison per 100 g serving
Ad 468x60
SOGO BAKERY wins in 4 out of 10 nutrient categories
SOGO BAKERY: 4
vs
COCONUT ORGANIC MACAROONS: 3
(3 ties)
Overview
| Nutrient | SOGO BAKERY | COCONUT ORGANIC MACAROONS | Winner |
|---|---|---|---|
| Calories | 438 cal | 429 cal | |
| Protein | 6.3 g | 4.8 g | |
| Carbs | 43.8 g | 52.4 g | |
| Fat | 31.3 g | 21.4 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOGO BAKERY | COCONUT ORGANIC MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOGO BAKERY | COCONUT ORGANIC MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Sodium, Na | 219 MG | 24 MG |