SOFT WHITE SPECIAL RECIPE DINNER ROLLS vs ENRICHED ROLLS
Nutrition comparison per 100 g serving
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SOFT WHITE SPECIAL RECIPE DINNER ROLLS wins in 7 out of 15 nutrient categories
SOFT WHITE SPECIAL RECIPE DINNER ROLLS: 7
vs
ENRICHED ROLLS: 6
(2 ties)
Overview
| Nutrient | SOFT WHITE SPECIAL RECIPE DINNER ROLLS | ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 273 cal | |
| Protein | 10.7 g | 9.1 g | |
| Carbs | 50 g | 51.5 g | |
| Fat | 3.6 g | 3.0 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT WHITE SPECIAL RECIPE DINNER ROLLS | ENRICHED ROLLS | Winner |
|---|---|---|---|
| Folate, total | 88 UG | 0 UG | |
| Niacin | 6.1 MG | 3.6 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT WHITE SPECIAL RECIPE DINNER ROLLS | ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 121 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 571 MG | 545 MG |