SOFT WHITE SLICED BREAD vs WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

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SOFT WHITE SLICED BREAD wins in 9 out of 14 nutrient categories

SOFT WHITE SLICED BREAD: 9 vs WHITE ENRICHED BREAD: 3 (2 ties)

Overview

Nutrient	SOFT WHITE SLICED BREAD	WHITE ENRICHED BREAD	Winner
Calories	286 cal	0 cal
Protein	7.1 g	0 g
Carbs	53.6 g	0 g
Fat	1.8 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOFT WHITE SLICED BREAD	WHITE ENRICHED BREAD	Winner
Folate, total	73 UG	0 UG
Niacin	3.6 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	SOFT WHITE SLICED BREAD	WHITE ENRICHED BREAD	Winner
Calcium, Ca	68 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Potassium, K	86 MG	0 MG
Sodium, Na	536 MG	0 MG

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