SOFT WHITE SANDWICH BREAD vs CHEESE SOFT PRETZEL BREAD BITES
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE SOFT PRETZEL BREAD BITES wins in 6 out of 10 nutrient categories
SOFT WHITE SANDWICH BREAD: 3
vs
CHEESE SOFT PRETZEL BREAD BITES: 6
(1 ties)
Overview
| Nutrient | SOFT WHITE SANDWICH BREAD | CHEESE SOFT PRETZEL BREAD BITES | Winner |
|---|---|---|---|
| Calories | 289 cal | 261 cal | |
| Protein | 4.4 g | 5.8 g | |
| Carbs | 48.9 g | 40.6 g | |
| Fat | 7.8 g | 8.7 g | |
| Fiber | 2.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT WHITE SANDWICH BREAD | CHEESE SOFT PRETZEL BREAD BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 54 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 511 MG | 638 MG |