SOFT WHITE SANDWICH BREAD vs REGULAR PIE CRUSTS
Nutrition comparison per 100 g serving
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SOFT WHITE SANDWICH BREAD wins in 6 out of 10 nutrient categories
SOFT WHITE SANDWICH BREAD: 6
vs
REGULAR PIE CRUSTS: 2
(2 ties)
Overview
| Nutrient | SOFT WHITE SANDWICH BREAD | REGULAR PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 289 cal | 444 cal | |
| Protein | 2.6 g | 5.6 g | |
| Carbs | 47.4 g | 50 g | |
| Fat | 10.5 g | 25 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT WHITE SANDWICH BREAD | REGULAR PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 553 MG | 389 MG |