SOFT WHITE SANDWICH BREAD vs PARMESAN CAESAR DELI-STYLE CROUTONS
Nutrition comparison per 100 g serving
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SOFT WHITE SANDWICH BREAD wins in 5 out of 10 nutrient categories
SOFT WHITE SANDWICH BREAD: 5
vs
PARMESAN CAESAR DELI-STYLE CROUTONS: 3
(2 ties)
Overview
| Nutrient | SOFT WHITE SANDWICH BREAD | PARMESAN CAESAR DELI-STYLE CROUTONS | Winner |
|---|---|---|---|
| Calories | 306 cal | 429 cal | |
| Protein | 4.1 g | 14.3 g | |
| Carbs | 49.0 g | 57.1 g | |
| Fat | 10.2 g | 21.4 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT WHITE SANDWICH BREAD | PARMESAN CAESAR DELI-STYLE CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 57 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 531 MG | 1,143 MG |