SOFT WHITE HAMBURGER BUNS vs GIANT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
GIANT BREAD wins in 7 out of 13 nutrient categories
SOFT WHITE HAMBURGER BUNS: 4
vs
GIANT BREAD: 7
(2 ties)
Overview
| Nutrient | SOFT WHITE HAMBURGER BUNS | GIANT BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 265 cal | |
| Protein | 9.3 g | 8.2 g | |
| Carbs | 51.2 g | 49.0 g | |
| Fat | 3.5 g | 3.1 g | |
| Fiber | 4.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT WHITE HAMBURGER BUNS | GIANT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT WHITE HAMBURGER BUNS | GIANT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 535 MG | 490 MG |